Mushrooms Enriched With Vitamin D to Help Keep You Healthy During the Darker Winter Months
Brits will soon have an easy and delicious way to heed the advice of health experts and meet their recommended daily amount of vitamin D during the winter months. This week Tesco will exclusively launch the UK's first ever range of mushrooms which are grown in extra light to naturally enhance their vitamin D levels similar to wild outdoor grown varieties. Mushrooms contain a substance called ergosterol which allows them to naturally make vitamin D when they are exposed to light.