There is nothing quite like getting out and swimming in a pool. However, whether it’s with friends or family, in a pool at home or abroad or enjoying a picnic by a river or swimming in a lake, it’s always important to keep safe. Under the National Curriculum, all children by the age of 11 years should be able to swim 25 metres unaided, ensuring they have some knowledge of safety in the water.

An incredible 17 lots are up for grabs in the Mayor of Wolverhampton's biggest ever charity auction, which is underway and continues until 4pm on Friday 13th May. Goodies ranging from an iPad to theatre tickets, cases of wines and spirits and family tickets to some of the region’s most popular tourist attractions will be up for grabs to the highest bidders – with all proceeds going to local good causes.

A long-serving Wolverhampton councillor collected her OBE from Prince Charles during a special ceremony at Buckingham Palace. Councillor Sandra Samuels, the City of Wolverhampton Council's Cabinet Member for Public Health and Wellbeing, was recognised for political service and services to local government in the Queen's New Year's Honours List. And she said: “The Investiture at Buckingham Palace was an incredible experience; I was humbled, honoured and extremely privileged.

Nearly 70% of gardens in the Midlands are stuck in the past with almost 64% of the region’s homeowners admitting their outdoor space has been influenced by previous decades, according to research conducted by paving manufacturer, Bradstone. A nationwide survey of homeowners with gardens revealed that in the Midlands, 68% of gardens’ main features pre-date the 1990s, with 80s wooden slatted fences (42%), 60s manicured lawns (41%) and 50s concrete paths (24%) featuring most prominently as design hangovers from the past.

The real cost of running the average-sized UK home has been revealed by leading home insurers MORE TH>N.  Owning a three bedroom home in the UK comes with average annual running costs of almost £20,000 (£1,634 per month), with rented three bedroom homes only slightly less expensive at just shy of £19,000 per year (£1,576 per month). For a household with two working adults each earning the average yearly salary that means between 43% (rented) and 45% (owned) of post-tax earnings are being spent purely on household bills and the rent or mortgage.

The winners of Wolverhampton’s unique walking, cycling and running challenge, Beat the Street, raced to Molineux Stadium to collect their prizes at a special awards ceremony. Thousands of residents young and old took part in the seven-week game, clocking up a fantastic total of 196,395 miles – that's the equivalent of 393 million steps, or burning around 20 million calories.